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	<title>Aging Horizons Bulletin</title>
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		<title>Welcome to Aging Horizons Bulletin</title>
		<link>http://aginghorizons.com/2010/02/welcome-to-aging-horizons-bulletin-4/</link>
		<comments>http://aginghorizons.com/2010/02/welcome-to-aging-horizons-bulletin-4/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:48:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Apartments]]></category>
		<category><![CDATA[Architects]]></category>
		<category><![CDATA[Copenhagen]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grandfathers]]></category>
		<category><![CDATA[Horizons]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Nbsp]]></category>
		<category><![CDATA[Nuggets]]></category>
		<category><![CDATA[Older Workers]]></category>
		<category><![CDATA[Optimum]]></category>
		<category><![CDATA[Red Hatters]]></category>
		<category><![CDATA[Report Memo]]></category>
		<category><![CDATA[Roundup]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Workforce]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=751</guid>
		<description><![CDATA[&#160;

In this March / April 2010 Issue
 
 
Interview: Celebrating the Power of Friendship

 
Study: Forget Your Troubles, Join the Red Hatters.

 
Report: Memo to Architects: Think Daring

 
Interview: In Praise of Grandfathers

Roundup:

Smart Apartments


Moving On From Copenhagen


Medical Nuggets


Optimum Workforce Needs Older Workers



]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</br></p>
<div>
<h3>In this March / April 2010 Issue</h3>
<p><span style="font-size: medium;"> </span></p>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2010/02/interview-celebrating-the-power-of-friendship/">Interview: Celebrating the Power of Friendship</a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2010/02/study-forget-your-troubles-join-the-red-hatters/">Study: Forget Your Troubles, Join the Red Hatters.</a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2010/02/report-memo-to-architects-think-daring/">Report: Memo to Architects: Think Daring</em></a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2010/02/interview-in-praise-of-grandfathers/">Interview: In Praise of Grandfathers</a></li>
<p></span></ul>
<p style="padding-left: 30px;"><span style="font-size: medium;"><strong>Roundup:</strong></span></p>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2010/02/roundup-20/">Smart Apartments</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2010/02/roundup-20/#b">Moving On From Copenhagen</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2010/02/roundup-20/#c">Medical Nuggets</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2010/02/roundup-20/#d">Optimum Workforce Needs Older Workers</a></span></li>
</ul>
</div>
<p><strong></p>
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		</item>
		<item>
		<title>Interview: Celebrating the Power of Friendship</title>
		<link>http://aginghorizons.com/2010/02/interview-celebrating-the-power-of-friendship/</link>
		<comments>http://aginghorizons.com/2010/02/interview-celebrating-the-power-of-friendship/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:46:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[Ahb]]></category>
		<category><![CDATA[Autopilot]]></category>
		<category><![CDATA[Dr Geoffrey]]></category>
		<category><![CDATA[Ebb And Flow]]></category>
		<category><![CDATA[Female Perspective]]></category>
		<category><![CDATA[Fri]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Greif]]></category>
		<category><![CDATA[Johnson Researchers]]></category>
		<category><![CDATA[Male Friends]]></category>
		<category><![CDATA[Male Friendship]]></category>
		<category><![CDATA[Oxford University Press]]></category>
		<category><![CDATA[Playing Golf]]></category>
		<category><![CDATA[Role Models]]></category>
		<category><![CDATA[Samuel Johnson]]></category>
		<category><![CDATA[School Of Social Work]]></category>
		<category><![CDATA[Sociologist]]></category>
		<category><![CDATA[Unhealthy Patterns]]></category>
		<category><![CDATA[University Of Maryland]]></category>
		<category><![CDATA[Upbringing]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=749</guid>
		<description><![CDATA[&#160;

A man, Sir, should keep his friendship in constant repair. &#8211; Samuel Johnson
Researchers at the University of Maryland have mapped the geography of male friendship. The findings shed light on what makes friendships tick and why they are important.
The study is based on interviews with 386 men from diverse backgrounds. Participants ranged in age from [...]]]></description>
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<center>A man, Sir, should keep his friendship in constant repair. &#8211; <i>Samuel Johnson</i></center></p>
<p><i>Researchers at the University of Maryland have mapped the geography of male friendship. The findings shed light on what makes friendships tick and why they are important.</i></p>
<p><i>The study is based on interviews with 386 men from diverse backgrounds. Participants ranged in age from 21 to 85 years. Researchers also interviewed 122 women to get a female perspective on same-sex friendships.</i><br />
<div id="attachment_296" class="wp-caption alignright" style="width: 260px"><img src="http://aginghorizons.com/preview/wp-content/uploads/2010/02/Dr.-Geoffrey-Greif.jpg" alt="Dr. Geoffrey Greif" title="Dr. Geoffrey Greif" width="250" height="375" class="size-full wp-image-296" /><p class="wp-caption-text">Dr. Geoffrey Greif</p></div><br />
<i>Sociologist Geoffrey Greif has explored his study in a warm and compelling book,</i> Buddy System: Understanding Male Friendships <i>(Oxford University Press). Dr. Greif is an award-winning scholar and teacher. He is a professor in the school of social work at the University of Maryland. This is his tenth book.</i></p>
<p>To find out more, AHB reached Dr. Greif in Baltimore, Maryland.</p>
<p><b><font color="#FF0000">Ruth Dempsey:</font> In the book we meet guys you&#8217;ve played poker with for more than 40 years. What keeps you connected?</b></p>
<p><b><font color="#0000FF">Geoffrey Greif:</font></b> Friendships that stretch back this long often run on autopilot, and some of these wax and wane as interests ebb and flow.  For example, if I start playing golf, it might enhance my relationship with one guy at the game and hurt it with another if it draws me away from him.</p>
<p><b><font color="#FF0000">RD:</font> Why talk to participants about their fathers&#8217; friendships?</b></p>
<p><font color="#0000FF"><b>GG:</b></font> Often men do not take the time to think about their upbringing. So they may be unconsciously repeating unhealthy patterns. I recommend men think about the messages learned from their fathers and whether they actively want to emulate them or attempt other ways of interacting. And, not just with their male friends, but with their<br />
children and significant other, also. Bottom line: men need friends both for themselves and to serve as role models for their children.</p>
<p><b><font color="#FF0000">RD:</font> You break friendship down into four categories.</b></p>
<p><font color="#0000FF"><b>GG:</b></font> That&#8217;s right. The closest friends I call MUST friends. These are people you <i>must</i> call if something extraordinary happens to you &#8211; a death in the family or winning the lottery. </p>
<p>For example, Tab, a 60-year-old white administrator described a close or <i>must</i> friend this way: &#8220;Close friends are there for you in adversity, in family situations and at work. They listen and offer information that is based on their own experiences, or they just listen and say nothing, which is also good at times.&#8221;</p>
<p>The second and larger group of friends is your TRUST friends. You <i>trust</i> them. You like them every time you see them, but you don&#8217;t always travel in the same circle as they do.<br />
You may or may not make specific plans to see them, but whenever you run into them, you feel close to them.  </p>
<p>Your RUST friends are your old high school or college friends. You see them every so often and they bring back old memories, like at reunions. Some of these become your MUST or your TRUST friends, but many are just people you have known for many years and with whom you may not feel especially close.  </p>
<p>Finally, JUST friends are acquaintances &#8211; people at work you have lunch with if you see them, perhaps, but you do not feel especially close with them.  </p>
<p>These groupings can help us understand our interactions with people, and help us figure out who we want to get closer with and who we want to keep at arm&#8217;s length.</p>
<p><b><font color="#FF0000">RD:</font>  The men talked about the importance of being understood.</b></p>
<p><font color="#0000FF"><b>GG:</b></font> Yes, when we asked 386 men how they defined friendships, being understood was the quality most often mentioned.  Men like friends, or wing men, who &#8220;have their back.&#8221;  They want to feel they are understood and that the guy will stand up for them when they need a friend.</p>
<p>Trust, loyalty and dependability are also big-ticket items. As Arnold, a 41-year old electrician put it, &#8220;You can count on them, on a moral basis, more than anything else. They are going to be there for you if you need them, and you do not have to jump through hoops.&#8221;</p>
<p><b><font color="#FF0000">RD:</font> Do men feel they have enough friends?</b></p>
<p><font color="#0000FF"><b>GG:</b></font> This is a hard question to answer. Some men we interviewed said one good friend was enough for them. Others needed a lot more social stimulation and liked having friends for different activities.</p>
<p><strong><font color="#FF0000">RD:</font> Mick is in his 50s. He is excited about his new online friend. How important are online friendships? </strong></p>
<p><font color="#0000FF"><b>GG:</b></font> It varies from one person to the next. Some need to check in with friends to stay in the loop. Others share more on-line than they do in person so this form of communication can benefit them a great deal.</p>
<p><b><font color="#FF0000">RD:</font> And Donald enjoys going to the local senior center. It seems older men need spaces to hang out . . .</b></p>
<p><font color="#0000FF"><b>GG:</b></font> That&#8217;s right. Without places to go, men&#8217;s ability to socialize is greatly hindered.  Men, in general, like to get together with friends and do things. They have shoulder-to-<br />
shoulder relationships while women have face-to-face relationships. Women feel more comfortable sitting and talking with their friends. </p>
<p>Donald is divorced. He has been going to the center for 10 years, since he was 60, when he retired as a construction engineer. He goes there for lunch. He plays tennis and basketball. He plays pool and watches movies with his TV friends. Outside the center, Donald likes to hunt and fish. He also likes to read.</p>
<p><b><font color="#FF0000">RD:</font> Men have the capacity to form significant relationships late in life, but they usually don&#8217;t . . .</b> </p>
<p><font color="#0000FF"><b>GG:</b></font> Men often put great stock in their long-term relationships. When they get together with their high school friends, they are 16 again. But as we age, friends move away or die. Men are reluctant to make new friends because they compare them to their old friends. New friends can never match old friends in the ways they make us feel because they cannot bring back our youth.  </p>
<p>At the same time, research shows people with friends live longer and healthier lives. So men (and women) must stay open to making new friends as we lose the old ones.</p>
<p><b><font color="#FF0000">RD:</font> Finally, what tips do you have for men looking to make new friends?</b></p>
<p><font color="#0000FF"><b>GG:</b></font> I certainly got a lot of tips from the more than 500 men and women we interviewed for <i>Buddy System</i>. Here&#8217;s four:</p>
<p>1.	Get involved in activities that are important and fun to you. Events and activities are good places to meet people, be it across the chessboard, at the house of worship or on the basketball court. </p>
<p>2.	Stay open to meeting new people and be outgoing when new people are around. </p>
<p>3.	Learn from the book that being a good friend means listening and accepting people, being trustworthy, dependable and loyal.  If you are having trouble making friends, maybe your expectations and actions are not conveying these qualities. </p>
<p>4.	Finally, think about your own family&#8217;s history and how that might affect what you are looking for in friends.</p>
</div>
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		<title>Study: Forget Your Troubles, Join the Red Hatters.</title>
		<link>http://aginghorizons.com/2010/02/study-forget-your-troubles-join-the-red-hatters/</link>
		<comments>http://aginghorizons.com/2010/02/study-forget-your-troubles-join-the-red-hatters/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:45:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[Aging Society]]></category>
		<category><![CDATA[Cap Membership]]></category>
		<category><![CDATA[Caregiving Responsibilities]]></category>
		<category><![CDATA[Chronic Stressors]]></category>
		<category><![CDATA[Dalhousie University Halifax]]></category>
		<category><![CDATA[Dalhousie University Halifax Nova Scotia]]></category>
		<category><![CDATA[Death Of A Loved One]]></category>
		<category><![CDATA[Emotional Level]]></category>
		<category><![CDATA[Fellow Chapter Members]]></category>
		<category><![CDATA[Halifax Nova Scotia]]></category>
		<category><![CDATA[International Social Organization]]></category>
		<category><![CDATA[Jenny Joseph]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Limit Membership]]></category>
		<category><![CDATA[Medical Appointments]]></category>
		<category><![CDATA[Professional Backgrounds]]></category>
		<category><![CDATA[Red Hat Society]]></category>
		<category><![CDATA[Red Hatters]]></category>
		<category><![CDATA[Social Gatherings]]></category>
		<category><![CDATA[Supportive Environment]]></category>
		<category><![CDATA[When I Am An Old Woman]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=747</guid>
		<description><![CDATA[&#160;

A new study has found that the Red Hat Society (RHS) enables members to manage stress and to better cope with challenging life transitions.
The study, led by Dr. Susan Hutchinson of Dalhousie University (Halifax, Nova Scotia), examined benefits that women gained through membership in the organization. The study included 272 women, from 51 to 80 [...]]]></description>
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A new study has found that the <a href="http://www.redhatsociety.com/" target="new">Red Hat Society</a> (RHS) enables members to manage stress and to better cope with challenging life transitions.</p>
<p>The study, led by Dr. Susan Hutchinson of Dalhousie University (Halifax, Nova Scotia), examined benefits that women gained through membership in the organization. The study included 272 women, from 51 to 80 years of age. </p>
<p>The study findings were published in the journal <i>Aging &#038; Society</i> (Vol. 28, 2008).</p>
<p><b>The Red Hat Society</b></p>
<p>The Red Hat Society is an international social organization of women aged 50 years and older. These &#8220;hot and spicy ladyz&#8221; pride themselves on having fun. They show up at social gatherings sporting purple outfits with eye-catching red hats and glitzy jewelry. The Red Hatters are inspired by author Jenny Joseph&#8217;s poem <i>Warning</i> which opens with the lines, &#8220;When I am an old woman I shall wear purple/ With a red hat which doesn&#8217;t go and doesn&#8217;t suit me.&#8221; </p>
<p>Today, the society boasts one million members in 41,000 local chapters, spread across 30 countries, including Canada. Some chapters cap membership at 10 to 15 members. Others do not set a limit. Membership includes single, married, divorced and widowed women with varied personal and professional backgrounds.</p>
<p><b>Beyond fun and friendship</b></p>
<p>According to the study, many participants turned to the society to gain relief from chronic stressors such as caregiving responsibilities, debilitating illness or the death of a loved one.</p>
<p><strong><font color="#FF0000">Supportive environment:</font></strong> The study found membership in the society helped participants in several ways. Most importantly, the RHS offered women a supportive environment.</p>
<p>On a practical level, the Red Hatters shared information and transportation to medical appointments, for example. On an emotional level, they offered comfort in times of crisis.<br />
As one participant put it, &#8220;I recently lost my best friend of 29 years to cancer. . . . The love and support of my fellow chapter members has kept me going and helped me cope with the loss.&#8221; </p>
<p>In fact, some Red Hat chapters that formed initially &#8220;just for fun&#8221; morphed into social-support networks, as members faced crises of various sorts. </p>
<p>One woman explained:</p>
<blockquote><p>Originally we formed the group to keep in touch with our friends and have some fun; however, the purpose changed somewhat when a couple of our members faced life-threatening illnesses. We became a strong support network that was there for those who needed it. As a result, our bond of friendship is stronger, as is our appreciation for the passage of time. <i>Tempus fugit</i>, we might as well eat dessert first!</p></blockquote>
<p><strong><font color="#FF0000">Reduced stress:</font></strong> According to the study, the society helped 59 women reduce stress or feel better about their personal situation. One woman said, &#8220;Becoming a member of the Red Hat Society allows me to escape and have fun with other people. I enjoy laughing and being silly. The once-a-month activities we do are therapy for me.&#8221;</p>
<p>Another participant noted, &#8220;My husband has Alzheimer&#8217;s, so I&#8217;m very lonely and isolated. I joined a chapter in a larger nearby town. . . . [They] have taught me how to laugh again, and have fun, and just be silly. I feel like I&#8217;ve regained my sanity thanks to them.&#8221;</p>
<p><strong><font color="#FF0000">Boosted positive emotions:</font></strong> Another 17 participants said the RHS offered them something to look forward to, even when things changed little. &#8220;None of the stressful areas in my life have changed, but now I have something to look forward to every month. I always leave a get-together feeling as though it&#8217;s been good for me emotionally and physically,&#8221; one woman said.</p>
<p><strong><font color="#FF0000">Offered opportunities for renewal:</font></strong> Finally, 21 participants reported the society had offered them opportunities for re-appraisal and renewal.</p>
<p>As one woman put it:</p>
<blockquote><p>It has revitalized my life, given me a focus in retirement. As a result of finding ME and having positive, fun-filled playmates in this silliness, I have developed the courage to address other areas in my life that needed to be addressed to make changes for the better. . . . I am reinventing myself, thanks to the impetus of my involvement with the society&#8217;s activities and philosophy.</p></blockquote>
<p><b>Getting by with a little help from my friends</b></p>
<p>According to researchers, this study highlights the potential of leisure-based social groups as life-giving resources for older women. The RHS offered participants opportunities to play and enjoy life again. Moreover, the Red Hatters drew the women into a sisterhood of caring, that fostered optimism and sparked renewed interest in life.</p>
</div>
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		<title>Report: Memo to Architects: Think Daring</title>
		<link>http://aginghorizons.com/2010/02/report-memo-to-architects-think-daring/</link>
		<comments>http://aginghorizons.com/2010/02/report-memo-to-architects-think-daring/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:45:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[Avera]]></category>
		<category><![CDATA[Cohousing]]></category>
		<category><![CDATA[Corner Coffee Shop]]></category>
		<category><![CDATA[Demographic Shift]]></category>
		<category><![CDATA[Fromm]]></category>
		<category><![CDATA[Handicrafts]]></category>
		<category><![CDATA[Leitch]]></category>
		<category><![CDATA[Multimillion Dollar]]></category>
		<category><![CDATA[Old Friend]]></category>
		<category><![CDATA[Online Forum]]></category>
		<category><![CDATA[Ottawa Ontario]]></category>
		<category><![CDATA[Periphery]]></category>
		<category><![CDATA[Private Units]]></category>
		<category><![CDATA[Report Memo]]></category>
		<category><![CDATA[Retirement Residence]]></category>
		<category><![CDATA[San Francisco Bay]]></category>
		<category><![CDATA[San Francisco Bay Area]]></category>
		<category><![CDATA[Sentiments]]></category>
		<category><![CDATA[Vivian Turner]]></category>
		<category><![CDATA[Young Families]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=745</guid>
		<description><![CDATA[&#160;

&#8220;I miss being part of the community,&#8221; Vivian Turner told me. &#8220;It&#8217;s not the same here.&#8221;
It was early December, and I was visiting my 87-year-old friend and her husband in their new home. They had just moved into a posh retirement residence, about 15 minutes from downtown Ottawa, Ontario.
Anne Leitch appears to share my friend&#8217;s [...]]]></description>
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&#8220;I miss being part of the community,&#8221; Vivian Turner told me. &#8220;It&#8217;s not the same here.&#8221;</p>
<p>It was early December, and I was visiting my 87-year-old friend and her husband in their new home. They had just moved into a posh retirement residence, about 15 minutes from downtown Ottawa, Ontario.</p>
<p>Anne Leitch appears to share my friend&#8217;s sentiments. The 75-year-old resident of the San Francisco Bay Area (California) recently wrote to an online forum (<i>Generations: Vol. 33, No. 2, 2009</i>):</p>
<blockquote><p>I live in a gated senior community with all the amenities one could dream of &#8211; workshops, handicrafts, exercise. You name it, we have it.</p>
<p>And yet I am longing, longing to walk to the corner coffee shop, to hear the sound of children playing, dogs barking. I want to eat at the corner café, see young people in love, walk to the library, catch the BART into the city, watch mothers with their children in the park, young families, teenies in the latest wild outfits.</p></blockquote>
<p>Leitch misses being part of the mainstream. She opposes segregating the old. And in light of the demographic shift, she urges architects to think outside the box: &#8220;Instead of a multimillion-dollar resort where every need is met and everything is planned . . . think up something daring, something challenging, something creative.&#8221; </p>
<p><b>New options</b></p>
<p>Meanwhile, groups of feisty 70 and 80 year-old Danes are buying sites and hiring their own architects, according to architect and writer Dorit Fromm.</p>
<p>In the summer edition of <i>The Journal</i> (2009), Fromm describes Egbakken, one of more than 200 senior co-housing communities in Denmark. The community has 28 private units and a central common house.</p>
<p>Senior cohousing allows individuals to tailor a community for aging together. Typically, co-housing is composed of a cluster of 15 to 40 households with cars parked on the site&#8217;s periphery. Each unit contains one or two bedrooms, a bathroom and a kitchen. Generally, individual units are designed five to 15 per cent smaller than an average home. </p>
<p>Common facilities include a dining hall, where residents enjoy weekly dinners, which can range from potluck to gourmet. There are also meeting rooms, guest rooms and a workshop area. Residents pool resources for services such as a visiting nurse, a housekeeper to maintain the common area and a van and driver. </p>
<p>As Fromm notes, &#8220;While there can be financial advantages to sharing amenities and the cost for care, the bottom line is that it is all about creating a better day-to-day life for people.&#8221;</p>
<p><b>Affordable housing</b></p>
<p>Back in Ottawa, community members are concerned by the shortage of affordable housing for older adults. The Centretown Citizens Community Association has embarked on a study of housing options in the downtown area. They are looking at shared housing, creating community and community non-profits.
</p></div>
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		<item>
		<title>Interview: In Praise of Grandfathers</title>
		<link>http://aginghorizons.com/2010/02/interview-in-praise-of-grandfathers/</link>
		<comments>http://aginghorizons.com/2010/02/interview-in-praise-of-grandfathers/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:44:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[50th Birthday]]></category>
		<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Ahb]]></category>
		<category><![CDATA[Associate Research Fellow]]></category>
		<category><![CDATA[Central Position]]></category>
		<category><![CDATA[Early Adulthood]]></category>
		<category><![CDATA[Elderly Parent]]></category>
		<category><![CDATA[Flipside]]></category>
		<category><![CDATA[Grandfathers]]></category>
		<category><![CDATA[Grandmothers]]></category>
		<category><![CDATA[Grandparents]]></category>
		<category><![CDATA[Journal Of Aging Studies]]></category>
		<category><![CDATA[Life Expectancy]]></category>
		<category><![CDATA[London England]]></category>
		<category><![CDATA[Mid 30s]]></category>
		<category><![CDATA[Middle Class Women]]></category>
		<category><![CDATA[Oxford Institute]]></category>
		<category><![CDATA[Oxford University In London]]></category>
		<category><![CDATA[University In London]]></category>
		<category><![CDATA[Western Societies]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=743</guid>
		<description><![CDATA[&#160;

Time to bring grandfathers out of the shadows.
Grandparents are playing a vital part in many families today, yet few studies have focused on the role of grandfathers.
According to Dr. Robin Mann, the significance of grandfatherhood for men has been underestimated. Mann is associate research fellow at the Oxford Institute on Ageing at Oxford University in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div>
<p><i>Time to bring grandfathers out of the shadows.</i></p>
<p><i>Grandparents are playing a vital part in many families today, yet few studies have focused on the role of grandfathers.</i></p>
<p><i>According to Dr. Robin Mann, the significance of grandfatherhood for men has been underestimated. Mann is associate research fellow at the Oxford Institute on Ageing at Oxford University in London, England.</i> </p>
<p><i>His study of grandfathers was published in the </i>Journal of Aging Studies <i>(Vol. 21, 2007)</i>.</p>
<p><i>AHB reached Dr. Mann in London</i></p>
<p><b><font color="#FF0000">Ruth Dempsey:</font> Grands today can be in their 40s and 50s. This is a long time to grandparent.</b></p>
<p><font color="#0000FF"><b>Robin Mann:</b></font> It&#8217;s true, on average, people spend more years as grandparents today. Clearly, longer life expectancy is one of the main reasons. The good news is grandparents have more opportunities to develop relationships with grandchildren as they reach their teens and early adulthood. The flipside for western societies is that delaying childbirth into the mid-30s means the transition takes place much later in life.</p>
<p>There is also considerable difference in how people experience grandparenting. In Britain, for example, working class women are four times more likely to become a grandparent before their 50th birthday than middle class women. So younger grandparents tend to be poorer. They are likely to have the added pressure of balancing<br />
grandparenting with paid employment and caring for an elderly parent. In fact, the image of the grandparent leisurely spending time with grandchildren in retirement is a privileged one.</p>
<p>Today, there is no one story. The experience of grandparenthood has become polarized. </p>
<p><b><font color="#FF0000">RD:</font> Why so little research on grandfathers?</b>  </p>
<p><font color="#0000FF"><b>RM:</b></font> I suppose the obvious reason is that the family is seen as a female domain with grandmothers, or &#8220;mum&#8221;, occupying the central position. So, to some extent it&#8217;s been assumed that what grandfathers do is defined by grandmothers.</p>
<p>But it&#8217;s not simply a case of ignoring grandfathers. Men are usually older than their spouses and older men are more likely to spend time away from the family. Men also have lower life expectancies. So for many grandchildren, grandfathers were simply not in their lives to the same extent.</p>
<p>But this is changing. We have stories of grandfathers today who are highly involved with their grandchildren, but who can&#8217;t remember ever having a conversation with their own grandfathers. These men remember their grandfathers as authoritarian figures. </p>
<p>It&#8217;s interesting. When I started investigating grandfathers many people asked me why I was looking solely at grandfathers and not looking at grandmothers. There is a big danger in implying that men are excluded!</p>
<p><b><font color="#FF0000">RD:</font>  Paternal grandparents are less involved in grandparenting than maternal grandparents. Is that right?</b></p>
<p><font color="#0000FF"><b>RM:</b></font> Many studies have found that children have stronger bonds to grandparents on their mother&#8217;s side. This can be particularly acute in families where there has been a divorce. The father&#8217;s parents can lose contact altogether. </p>
<p>One interesting explanation offered by evolutionary psychologists is that women are always related by maternity, whereas men can never be certain they are the biological fathers to their children. This could mean maternal grandparents are more likely to go that extra mile for their children.</p>
<p>But there are also cultural and economic factors. For example, bonds to paternal grandparents are stronger in rural farm families. This is also true for south Asian families.</p>
<p><b><font color="#FF0000">RD:</font> Young children perceive grandmothers to be more involved in their lives . . . </b> </p>
<p><font color="#0000FF"><b>RM:</b></font> I think it&#8217;s possible to identify different phases in the grandparent-grandchild relationship. With very young grandchildren, contact is more likely to be mediated by parents and their child care and support needs. At this point, grandfathers often have a playful and fun-loving role.</p>
<p>As children reach their teens, grandparents see their grandchildren less often. But relationships can still remain as close emotionally. Older grandchildren also give back. If they live nearby, they visit their grandparents, drive them around and take them out to dinner perhaps. At this stage, we found that grandfathers can play a very important role in guiding and mentoring their grandsons.</p>
<p><b><font color="#FF0000">RD:</font> Today grandfathers want to build strong bonds with grandchildren. Can you give me an example?</b></p>
<p><font color="#0000FF"><b>RM:</b></font> They like to involve grandchildren in family history and stories of the past. For example, grandfathers like to share family photos and sing songs. They like telling stories they may have told to their own children and those they may have even heard themselves, as children. </p>
<p>I think it&#8217;s about the human need to understand our roots. Perhaps we find some reassurance about our own mortality &#8211; the continuity of time and the continuity of our world &#8211; in the lives of our grandchildren.</p>
<p><b><font color="#FF0000">RD:</font> What types of activities do they enjoy with grandchildren? Is there a difference between older and younger grandfathers?</b></p>
<p><font color="#0000FF"><b>RM:</b></font> Grandfathers create bonds with grandchildren by sharing activities and special interests. In our study, this included a variety of things like: </p>
<div class="li-in-post">playing games; </div>
<div class="li-in-post">going to the museum; </div>
<div class="li-in-post">spending time in the garden; and </div>
<div class="li-in-post">reading books.</div>
<p>Younger grandfathers will benefit from having been more &#8220;hands-on&#8221; as fathers. But they are also more likely to be working. So they may spend less time with their grandchildren than older grandfathers, who are retired.</p>
<p><b><font color="#FF0000">RD:</font> What about your own grandfathers? Can you share some memories?</b></p>
<p><font color="#0000FF"><b>RM:</b></font> I have very fond memories of my grandfathers. I have less memory of my maternal grandfather as he died when I was quite young. But I have very fond memories of &#8220;grampy&#8221;, my father&#8217;s father. My memories of him are gardening, cricket, the Second World War, smoking a pipe, going to the pub to shoot some pool. He wasn&#8217;t so much of a storyteller, but he was fun and loved playing games (competitively!).</p>
</div>
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		<title>Roundup</title>
		<link>http://aginghorizons.com/2010/02/roundup-20/</link>
		<comments>http://aginghorizons.com/2010/02/roundup-20/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:43:33 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 March/April]]></category>
		<category><![CDATA[Bedroom Apartment]]></category>
		<category><![CDATA[Breathing Patterns]]></category>
		<category><![CDATA[Cambridge University]]></category>
		<category><![CDATA[Cambridge University Press]]></category>
		<category><![CDATA[Carleton University]]></category>
		<category><![CDATA[Climate Ch]]></category>
		<category><![CDATA[Climate Change Conference]]></category>
		<category><![CDATA[Climate Scientist]]></category>
		<category><![CDATA[Data Images]]></category>
		<category><![CDATA[Faculty Of Engineering]]></category>
		<category><![CDATA[Imminent Peril]]></category>
		<category><![CDATA[International Climate]]></category>
		<category><![CDATA[Medical Affairs]]></category>
		<category><![CDATA[Mike Hulme]]></category>
		<category><![CDATA[Older Adults]]></category>
		<category><![CDATA[Ottawa Citizen]]></category>
		<category><![CDATA[Pressure Mats]]></category>
		<category><![CDATA[Rafik Goubran]]></category>
		<category><![CDATA[Room Technology]]></category>
		<category><![CDATA[Smart Room]]></category>
		<category><![CDATA[Three Decades]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=740</guid>
		<description><![CDATA[&#160;

SMART APARTMENTS: Today, the population of most developed societies is greying.
In Ottawa, the number of people aged 65 or more is set to double over the next 20 years.  Health officials are looking for ways to help older adults live independently at home. 
They hope &#8220;smart&#8221; apartments will be a big part of the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div>
<p><b>SMART APARTMENTS:</b> Today, the population of most developed societies is greying.</p>
<p>In Ottawa, the number of people aged 65 or more is set to double over the next 20 years.  Health officials are looking for ways to help older adults live independently at home. </p>
<p>They hope &#8220;smart&#8221; apartments will be a big part of the solution. </p>
<p>The Elizabeth Bruyère Health Centre and Carleton&#8217;s University&#8217;s faculty of engineering<br />
have been working on a prototype smart apartment at Elizabeth Bruyère for about five years.</p>
<p>The prototype is a one-bedroom apartment with a living room and kitchen. Everything in the apartment &#8211; bed, couch, fridge and bathroom &#8211; is wired and fitted with hidden sensors. Sensors track resident&#8217;s sleeping and breathing patterns, muscle strength and whether the fridge door is opened or closed. Fibre-optic pressure mats embedded in floors monitor mobility. At night, bedroom sensors light a path to the bathroom so the resident doesn&#8217;t trip on an object and fall.</p>
<p>There are no cameras and no pictures. Only data images are recorded. </p>
<p>&#8220;The beauty of smart-room technology is that it is unobtrusive,&#8221; said Rafik Goubran, dean of the faculty of engineering and design at Carleton University. &#8220;You don&#8217;t see it, but it is there to make sure you are safe.&#8221; </p>
<p>Dr. Frank Knoefel, vice-president of medical affairs at Elizabeth Bruyère, says that he hopes some of the smart-room technology products will be ready for commercial use in five years. Source: <i>Ottawa Citizen</i>.</p>
<p><a name="b"></a></p>
<p>&nbsp;</p>
<p><b>MOVING ON FROM COPENHAGEN:</b> After the disappointment of the climate change conference in Copenhagen last December, it was time for reflection. </p>
<p>Mike Hulme&#8217;s recent book <i>Why We Disagree About Climate Change</i> (Cambridge University Press) offers us a way to kick-start the conversation.</p>
<p>Drawing on three decades as an international climate scientist, Hulme rejects both the language of &#8220;imminent peril&#8221; and a single action blueprint for the world.</p>
<p>In 10 illuminating chapters, he explores the history and the social meanings of climate change. He shows how our beliefs, hopes and fears and the ways we are governed shape our different attitudes to the question &#8211; and make it difficult for us to agree about climate change. </p>
<p>This rare book emphasizes broad issues: </p>
<div class="li-in-post">our duties to the planet;</div>
<div class="li-in-post">how we make individual and collective decisions; and </div>
<div class="li-in-post">the need for economic structures to support climate justice.</div>
<p>The <i>Economist</i> included <i>Why We Disagree About Climate Change</i> among its top book picks for 2009.</p>
<p><a name="c"></a></p>
<p>&nbsp;</p>
<p><b>MEDICAL NUGGETS:</b> Want to boost your medical literacy? Check out the <a href="http://www.ti.ubc.ca/" target="new">Therapeutics Initiative</a> at the University of British Columbia. Established in 1994, this group does independent assessments of the effectiveness and safety of drugs. The <i>Therapeutics Letter</i> offers information on a wide range of issues. </p>
<p><a name="d"></a></p>
<p>&nbsp;</p>
<p><b>OPTIMUM WORKFORCE NEEDS OLDER WORKERS:</b> According to a new study, the optimum workforce is made up of a mix of older and younger workers. And researchers say it&#8217;s time to ditch the stereotypes.</p>
<p>Gary Charness, an economics professor at the University of California (Santa Barbara) and Marie-Claire Villeval of the University of Lyon have found older workers are no more risk adverse than younger workers and are typically more cooperative. </p>
<p>The study compared how &#8220;seniors&#8221; over age 50 and &#8220;juniors&#8221; under 30 behaved during a series of on-site experimental games and tasks. Participants were drawn from two large firms.</p>
<p>Mixed aged groups outperformed homogenous groups in the study. </p>
<p>Researchers say employers may need to think about new ways to motivate and retain older workers.  Source: <i>The New York Times Magazine</i>.</p>
</div>
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		<title>Welcome to Aging Horizons Bulletin</title>
		<link>http://aginghorizons.com/2009/12/welcome-to-aging-horizons-bulletin-3/</link>
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		<pubDate>Thu, 31 Dec 2009 00:17:08 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 January/February]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Charles Darwin]]></category>
		<category><![CDATA[Daphne Odjig]]></category>
		<category><![CDATA[Doodads]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Horizons]]></category>
		<category><![CDATA[January February]]></category>
		<category><![CDATA[Lipstick]]></category>
		<category><![CDATA[Nbsp]]></category>
		<category><![CDATA[Protests]]></category>
		<category><![CDATA[Raging Grannies]]></category>
		<category><![CDATA[Roundup]]></category>
		<category><![CDATA[Talking Watches]]></category>
		<category><![CDATA[Travel Tips]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=724</guid>
		<description><![CDATA[&#160;

In this January / February 2010 Issue
 
 
Interview: The Art of Self-Cultivation

 
Study: Lipstick, Always Lipstick

 
Notable Book: The Creative Habit

 
Interview: The Raging Grannies’ Cheeky Protests for a Better World

Roundup:

Charles Darwin And The Arts


Talking Watches And Other Doodads


Celebrating Daphne Odjig


Travel Tips



]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</br></p>
<div>
<h3>In this January / February 2010 Issue</h3>
<p><span style="font-size: medium;"> </span></p>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2009/12/interview-the-art-of-self-cultivation/">Interview: The Art of Self-Cultivation</a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2009/12/study-lipstick-always-lipstick/">Study: Lipstick, Always Lipstick</a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2009/12/notable-book-the-creative-habit/">Notable Book: <em>The Creative Habit</em></a></li>
<p></span></ul>
<ul> <span style="font-size: medium;"></p>
<li><a href="http://aginghorizons.com/2009/12/interview-the-raging-grannies-cheeky-protests-for-a-better-world/">Interview: The Raging Grannies’ Cheeky Protests for a Better World</a></li>
<p></span></ul>
<p style="padding-left: 30px;"><span style="font-size: medium;"><strong>Roundup:</strong></span></p>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2009/12/roundup-19/">Charles Darwin And The Arts</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2009/12/roundup-19/#b">Talking Watches And Other Doodads</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2009/12/roundup-19/#c">Celebrating Daphne Odjig</a></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><a href="http://aginghorizons.com/2009/12/roundup-19/#d">Travel Tips</a></span></li>
</ul>
</div>
<p><strong></p>
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		<title>Interview: The Art of Self-Cultivation</title>
		<link>http://aginghorizons.com/2009/12/interview-the-art-of-self-cultivation/</link>
		<comments>http://aginghorizons.com/2009/12/interview-the-art-of-self-cultivation/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 00:15:00 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 January/February]]></category>
		<category><![CDATA[Ahb]]></category>
		<category><![CDATA[Ancient Proverb]]></category>
		<category><![CDATA[Art And Culture]]></category>
		<category><![CDATA[Asian Cultures]]></category>
		<category><![CDATA[Berkeley California]]></category>
		<category><![CDATA[Buddhist Art]]></category>
		<category><![CDATA[Confucius]]></category>
		<category><![CDATA[Disappointments]]></category>
		<category><![CDATA[Distinct Stages]]></category>
		<category><![CDATA[Dr Ronald]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Graduate Theological Union]]></category>
		<category><![CDATA[Heart Mind]]></category>
		<category><![CDATA[Many Landscapes]]></category>
		<category><![CDATA[Nakasone]]></category>
		<category><![CDATA[Odd Jobs]]></category>
		<category><![CDATA[Rare Gift]]></category>
		<category><![CDATA[Right Arm]]></category>
		<category><![CDATA[Uncommon Wisdom]]></category>
		<category><![CDATA[Way To Heaven]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=722</guid>
		<description><![CDATA[&#160;


At fifteen I set my heart to learning.
At thirty I took my stand.
At forty I was without doubt.
At fifty I understood the way to Heaven.
At sixty my ear was attuned [to Heaven's ways].
At seventy I followed my heart-mind desires
without transgressing the way [of heaven]. &#8211; Confucius

In a recent essay, Dr. Ronald Nakasone described growing old [...]]]></description>
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<div>
<blockquote><p>
At fifteen I set my heart to learning.<br />
At thirty I took my stand.<br />
At forty I was without doubt.<br />
At fifty I understood the way to Heaven.<br />
At sixty my ear was attuned [to Heaven's ways].<br />
At seventy I followed my heart-mind desires<br />
without transgressing the way [of heaven]. &#8211; <i>Confucius</i>
</p></blockquote>
<p><i>In a recent essay, Dr. Ronald Nakasone described growing old in Asian cultures as an adventure of learning and mentoring. His reflections offer another lens on the many landscapes of aging. Nakasone is a professor of Buddhist art and culture at Graduate Theological Union in Berkeley, California. His essay appeared in the journal</i> Generations <i>(Vol. XXX11, No. 2, 2008).</i></p>
<p><div id="attachment_263" class="wp-caption alignright" style="width: 233px"><img src="http://aginghorizons.com/preview/wp-content/uploads/2009/12/ron2003-2-223x300.jpg" alt="Dr. Ronald Nakasone" title="ron2003-2" width="223" height="300" class="size-medium wp-image-263" /><p class="wp-caption-text">Dr. Ronald Nakasone</p></div></p>
<p>AHB reached Dr. Nakasone in Berkeley.</p>
<p><b><font color="#FF0000">Ruth Dempsey:</font> You describe life as an adventure of self-cultivation that extends into old age . . .</b></p>
<p><b><font color="#0000FF">Ronald Nakasone:</font></b> That&#8217;s right. In my essay, I highlighted the wisdom of three Asian elders within the framework of Confucius&#8217; life-review. At the age of 70, the master looked back on his life and identified six distinct stages in his education. It has become increasingly obvious to me, as I venture into elderhood that more often than not, elders have an uncommon wisdom that comes from being around a while.</p>
<p>For example, long-lived elders have the rare gift of patient listening and deep gratitude that comes from being knocked down and working through their disappointments and losses. This journey cultivates wisdom and ease.</p>
<p><b><font color="#FF0000">RD:</font> Children learn self-cultivation early. Can you give me an example from your own childhood?</b></p>
<p><font color="#0000FF"><b>RN:</b></font> I grew up on a farm in rural Hawaii. From a young age I was given responsibilities to care for the farm animals and to do odd jobs. I suppose learning one&#8217;s place in the family is the beginning of self-cultivation. My mother reminded me of an ancient proverb: At the age of 10, a son could do the work of his father&#8217;s right arm. I must have been a super son. I always completed my chores in a wink, so I could run off to swim at the nearby beach.</p>
<p><b><font color="#FF0000">RD:</font> Becoming an elder in Japanese culture means becoming a mentor. Can you describe one of your mentors and how he influenced you?</b></p>
<p><font color="#0000FF"><b>RN:</b></font> I have been fortunate. I have had many mentors. My first models were my parents and grandparents. My grandfather began work before the sun was up; my father often worked until after the sun set. Later in life, I was most impressed by my kendo, Japanese fencing sensei or teacher, who placed great value on promise keeping.</p>
<p>Early one snowy Sunday morning, he knocked on our apartment door to tell me that he was unable to keep our appointment. He located us by asking residents in a strange neighborhood quite a distance from his home. Irene and I had just moved to Kyoto and had no telephone. I had not given him my address, mentioned only the general area in which we lived. In traditional hierarchical Japanese society there was no need for him to extend such courtesy to a novice student. Since then I go to great lengths to honor promises.</p>
<p><b><font color="#FF0000">RD:</font> Your essay features many inspiring stories. I liked the one about the grandmother.</b></p>
<p><font color="#0000FF"><b>RN:</b></font> Yes, for the article, I tried to locate elder mentors from my own life, but I chanced on the grandmother story in <i>The Lioness in Bloom</i>. I think the story is typical of elder wisdom. I have come to appreciate the insight women have of human nature and their gentle mentoring.</p>
<p><b><font color="#FF0000">RD:</font> Hitting age 60 is a big deal in Japan. Why 60? And how do you celebrate?</b></p>
<p><font color="#0000FF"><b>RN:</b></font> In the past, few people lived to be 60. It&#8217;s a major milestone in countries that follow the Chinese zodiac. Sixty years completes one life cycle and the beginning of new one. The occasion is marked with great fanfare and feasting. The &#8220;newborn&#8221; elder is adorned in red, perhaps a red hat or vest. In Hawaii, the elder is presented with a double red carnation lei. Red represents birth and life. In Japanese, a newborn is called <i>akachan</i>, &#8220;little red one.&#8221;</p>
<p><b><font color="#FF0000">RD:</font> Japan has many late-life celebrations . . .</b></p>
<p><font color="#0000FF"><b>RN:</b></font> Yes. In Japanese culture, the 60th birthday or <i>kanreki</i> begins a series of late life celebrations. Following on that, the 70th, 77th, 80th, 88th, 90th and 99th birthdays are auspicious milestones.</p>
<p>The 70th year is <i>koki</i> or a &#8220;rare age celebration.&#8221; The eight-century Chinese poet Tu fu wrote, &#8220;Since ancient times, the age of 70 has always been rare in human life.&#8221; In a time when life expectancy was 50 years, to live for 70 years was indeed a rare event. The 77th year or <i>kiju</i> is a joyous event. The 80th year is <i>sanju</i>. <i>Beiju</i> celebrates the 88th year; the 90th year is <i>sotsuju</i> and the 99th year is <i>hakuju</i>.</p>
<p>These late life celebrations give elders milestones to look forward to, and [these celebrations] are public expressions of filiality. For example, my mother, to mark her father&#8217;s 90th birthday, not only sponsored a banquet, she built him a new house. Mother warned these late life celebrations could be expensive because after the &#8220;official&#8221; celebration elders expect an even bigger birthday bash every year thereafter.</p>
<p><b><font color="#FF0000">RD:</font> The mentoring process continues on even after death. Can you describe the Japanese memorial cycle for me?</b></p>
<p><font color="#0000FF"><b>RN:</b></font> In addition to late celebrations, traditional Japan has a long and complex mortuary and memorial cycle. After the funeral, the family sponsored &#8211; some still do &#8211; a service every seventh day until the 49th day to mark the day of departure. Subsequently, a memorial service is held on the first, third, seventh, 13th, 25th and 33rd year anniversary of death. On the island of Okinawa, the 33rd year memorial service marks the complete transition of the individual to an ancestral spirit or <i>kami</i>.</p>
<p>After the service, the family usually enjoys a communal meal. It is a time to share memories and reinforce family ties. Through participation, children come to know that they are part of a complex family relationship that extends into the past.  In a real sense, the honored deceased is the host; he or she is the reason for the family to gather.</p>
<p>Outside the homeland, the community has abbreviated the traditional memorial cycle. Today families often live great distances apart, and modern work schedules make it difficult to observe the ritual calendar.</p>
<p><b><font color="#FF0000">RD:</font> Up until recently, aging was a family affair . . .</b></p>
<p><font color="#0000FF"><b>RN:</b></font> My grandfather immigrated to Hawaii in 1906. During the past 103 years my family&#8217;s memories of our ancestral traditions have faded. While we still honor our elders with late life celebrations and memorial observances, our approach to aging is not appreciably different from the modern life-style of most American families. Long distance caregiving, in-home care, respite care for the caregiver, assisted living and nursing care, living wills, medical power of attorney and long term care insurance are now part of our lives.</p>
<p><b><font color="#FF0000">RD:</font> Finally, what do you value most about aging the Asian way?</b></p>
<p><font color="#0000FF"><b>RN:</b></font> Asian cultures still maintain much of the traditional image of elders &#8211; that they should be respected and cared for. More important, elders are expected to grow in wisdom, a great responsibility perhaps. But I am looking forward to this continuing journey. Who knows where this adventure will lead?</p>
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		<title>Study: Lipstick, Always Lipstick</title>
		<link>http://aginghorizons.com/2009/12/study-lipstick-always-lipstick/</link>
		<comments>http://aginghorizons.com/2009/12/study-lipstick-always-lipstick/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 00:14:50 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 January/February]]></category>
		<category><![CDATA[Andrea]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Early Teens]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Laura Hurd]]></category>
		<category><![CDATA[Lipstick]]></category>
		<category><![CDATA[Old Woman]]></category>
		<category><![CDATA[Older Women]]></category>
		<category><![CDATA[One 80]]></category>
		<category><![CDATA[Participant]]></category>
		<category><![CDATA[Participants]]></category>
		<category><![CDATA[Personal Appearance]]></category>
		<category><![CDATA[Public Image]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[University Of British Columbia]]></category>
		<category><![CDATA[Vulnerable Situations]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=720</guid>
		<description><![CDATA[&#160;

&#8220;I&#8217;d only give it up when I&#8217;m desperately ill in the hospital. And even then I&#8217;d like my lipstick to be nearby.&#8221;
A new study has found older women wear lipstick to boost their self-confidence and signal to others they are still in charge.
Laura Hurd Clarke and Andrea Bundon of the University of British Columbia interviewed [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div>
<p>&#8220;I&#8217;d only give it up when I&#8217;m desperately ill in the hospital. And even then I&#8217;d like my lipstick to be nearby.&#8221;</p>
<p>A new study has found older women wear lipstick to boost their self-confidence and signal to others they are still in charge.</p>
<p>Laura Hurd Clarke and Andrea Bundon of the University of British Columbia interviewed 36 women on their use of cosmetics. The women ranged in age from 71 to 93 years of age and came from different backgrounds.</p>
<p>The researchers found that lipstick was by far the most frequently and consistently used cosmetic.</p>
<p>The findings were published in the <i>Journal of Women &#038; Aging</i> (Vol. 21, No. 3, 2009).</p>
<p><b><font color="#FF0000">Out of habit</font></b></p>
<p>Many of the participants began wearing lipstick when they were in their early teens. According to the study, more than half of participants used lipstick simply out of habit.</p>
<p>As one 80-year-old woman put it: &#8220;I put lipstick on after I clean my face in the morning even at home because I&#8217;m so accustomed. All the years that I worked, I went from nine to five wearing lipstick. My face, my mouth, feels almost uncomfortable or dry without some lipstick on.&#8221;</p>
<p><b><font color="#FF0000">Enhancing personal appearance</font></b></p>
<p>One-third of women used the product to improve their appearance.</p>
<p>One 76-year-old participant explained: &#8220;I can live without everything but my lipstick. . . . It makes me feel alive &#8211; more alive. If you have lipstick on, I think, &#8216;Oh I&#8217;ve got a little color here. I&#8217;m okay.&#8217; I can&#8217;t tell you why. It&#8217;s just a feeling of vibrancy, I suppose.&#8221;</p>
<p><b><font color="#FF0000">Public image</font></b></p>
<p>Another one quarter of participants used lipstick to signal their independence and spruce up their public image.</p>
<p>As one 81-year-old woman put it: &#8221; I think lipstick makes you look more alive. . . . When we get older you certainly need all the life you can get just to show that you&#8217;re not wasting away in a corner somewhere.&#8221;</p>
<p>Other participants believed wearing lipstick improved their chances in vulnerable situations. &#8220;If you&#8217;re in the hospital, for instance, as soon as you put lipstick on, they&#8217;ll say, &#8216;Ah, she&#8217;s feeling better.&#8217;. . . So you can sort of kid them,&#8221; one 72-year-old woman said.</p>
<p><b>Problems with lipstick</b></p>
<p>According to the study, women found it more difficult to use the product as they got older because of poor eyesight, the onset of hand tremors and thinning lips.</p>
<p>As one 72-year-old woman explained: &#8220;Your lips are not as full as they used to be. They&#8217;ve got crinkles in them and the skin above and below the lip has little crinkles in it. . . . Bright red lipstick, unless it&#8217;s put on very carefully and lip liner is used . . . bleeds into those little cracks.&#8221;</p>
<p>In addition to lip-liner pencils, participants used lip-fix, a clear coat that sealed the lipstick and prevented it from running. One woman considered having her lips permanently tattooed. And another 78-year-old participant tried Restylane injections to decrease the wrinkles around her mouth. She said: &#8220;I&#8217;ve had Restylane around my mouth. . . . My daughter was getting married. . . . I was going out and there was parties and everything and my lipstick was running in the creases a lot. And because I was going to a dermatologist he wondered if I would like to try Restylane. And so I did.&#8221;</p>
<p>Finally, one third of participants gave up wearing red lipstick, switching to softer shades of pink instead.</p>
<p><b>Lipstick is forever</b></p>
<p>According to researchers, women&#8217;s use of cosmetics is strongly influenced by social trends and the physical realities of growing old. Moreover, their choices are emotionally charged and shaped by notions of appropriateness and physical attractiveness.</p>
</div>
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		<title>Notable Book: The Creative Habit</title>
		<link>http://aginghorizons.com/2009/12/notable-book-the-creative-habit/</link>
		<comments>http://aginghorizons.com/2009/12/notable-book-the-creative-habit/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 00:13:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[2010 January/February]]></category>
		<category><![CDATA[Ambitious Book]]></category>
		<category><![CDATA[American Ballet Theater]]></category>
		<category><![CDATA[Bach Fugue]]></category>
		<category><![CDATA[Cardboard Box]]></category>
		<category><![CDATA[Choreographer Twyla]]></category>
		<category><![CDATA[Creative History]]></category>
		<category><![CDATA[Creative Muscles]]></category>
		<category><![CDATA[Getting Out Of A Rut]]></category>
		<category><![CDATA[Gym Clothes]]></category>
		<category><![CDATA[Mark Reiter]]></category>
		<category><![CDATA[Organizational Tools]]></category>
		<category><![CDATA[Paris Opera Ballet]]></category>
		<category><![CDATA[Patterns Of Behaviour]]></category>
		<category><![CDATA[Pumping Iron]]></category>
		<category><![CDATA[Royal Ballet]]></category>
		<category><![CDATA[Simon Schuster]]></category>
		<category><![CDATA[Staples]]></category>
		<category><![CDATA[Transferring Files]]></category>
		<category><![CDATA[Twyla Tharp]]></category>
		<category><![CDATA[Working With Others]]></category>

		<guid isPermaLink="false">http://aginghorizons.com/?p=718</guid>
		<description><![CDATA[&#160;

If you are planning to flex your creative muscles at this time of year, and looking for inspiration to get started, The Creative Habit (Simon &#038; Schuster) might be for you.
Pioneering choreographer Twyla Tharp wrote this ambitious book with Mark Reiter. The author has created more than 135 dances for Twyla Tharp Dance, as well [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div>
<p>If you are planning to flex your creative muscles at this time of year, and looking for inspiration to get started, <i>The Creative Habit</i> (Simon &#038; Schuster) might be for you.</p>
<p>Pioneering choreographer Twyla Tharp wrote this ambitious book with Mark Reiter. The author has created more than 135 dances for <a href="http://www.twylatharp.org/" target="ew">Twyla Tharp Dance</a>, as well as for American Ballet Theater, Paris Opera Ballet, the Royal Ballet and others. She is the winner of two Emmys and one Tony Award. </p>
<p>Tharp believes creativity is not just for artists. It is within the reach of everyone. All it takes is a willingness to make creativity a habit.</p>
<p>In the book, she shares what she has learned over four decades about planning, organizing and working with others. She explores her creative history and helps you discover your own creative identity through a series of practical exercises. She even gives a recipe for getting out of a rut. Tharp is frank about her own fears and struggles. In Chapter 10, she offers tips on how to recognize and recover from failure.</p>
<p><b>Rituals</b></p>
<p>For Tharp, rituals are must-learn habits, especially preparation rituals. She wakes at 5:30 each morning, dons her gym clothes, steps outside her Manhattan home and hails a taxi. She tells the driver to take her to the Pumping Iron gym at 91st Street and First Avenue, where she works out for two hours. This ritual anchors her morning.</p>
<p>&#8220;The moment I tell the driver where to go I have completed the ritual.&#8221; Rituals are decisive patterns of behaviour: no thinking required. &#8220;It&#8217;s a simple act, but doing it the same way each morning habitualizes it &#8211; makes it repeatable, easy to do.&#8221;</p>
<p>She gives examples of rituals: Stravinsky playing a Bach fugue each day when he entered his studio, a chef tending herbs in his garden to kick start his day, and the painter playing pounding music to get her into a groove.</p>
<p><b>Organizational tools</b></p>
<p>Tharp starts every project with a cardboard box, the kind you can get at Staples for transferring files. She throws everything related to the project into the labeled box.</p>
<p>&#8220;The box makes me feel organized, that I have my act together even when I don&#8217;t know where I&#8217;m going yet.&#8221;</p>
<p>Take, for example, the box for her hit musical <i>Movin&#8217; Out</i> (based on the songs of Billy Joel). Initially, it contained:</p>
<div class="li-in-post">Demo tape to sell idea to Billy Joel;</div>
<div class="li-in-post">Two blue index cards with stated goals for the show;</div>
<div class="li-in-post">Videos of Billy Joel&#8217;s lectures to hear what he thought of his songs;</div>
<div class="li-in-post">Movies from period: 1965 to1984, including U.S. Army training films from the Vietnam era;</div>
<div class="li-in-post">Green beret that belonged to the military adviser, she consulted for the show&#8217;s night patrol sequence;</div>
<div class="li-in-post">Earrings and macram&eacute; vest that sparked her thinking about costumes.</div>
<p>Eventually, the material for the show filled 12 boxes.</p>
<p>The box strategy can also be used as an evaluation tool. Tharp suggests you ask yourself the following questions after each project: How did I do? Did I get to my goal? Did I move beyond it? Did it change along the way? Could I have done it more efficiently?</p>
<p><b>Scratching techniques</b></p>
<p>Tharp finds it tough to come up with ideas for new works. To cope, she has developed an approach she calls &#8220;scratching&#8221;.</p>
<p>&#8220;You know how you scratch away at a lottery ticket to see if you&#8217;ve won? That&#8217;s what I&#8217;m doing when I begin a piece.&#8221;</p>
<p>She has two ironclad rules: only scratch among the best &#8211; the best composers, the best people and the best resources. And never scratch in the same place twice. Perhaps not surprisingly, Tharp believes the person you will be in five years depends on the people you meet and the books you read.</p>
<p>The artist scratches for ideas in everyday conversation and in nature. She browses through books and visits museums and exhibitions. She follows in the footsteps of her heroes and mentors &#8211; Mozart, Beethoven, Verdi, Dostoyevsky, Yeats, C&eacute;zanne, Kurosawa and Balanchine &#8211; hoping to discover ideas that will spark her own.</p>
<p><i>The Creative Habit</i> is an unbeatable combination; it&#8217;s both an entertaining &#8220;how to&#8221; guide and a testament to an unwavering commitment to personal vision. It&#8217;s bound to bolster your own desire to live creatively.</p>
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